TRIPLE THREAT LACROSSE CAMP SAMPLE DAILY SCHEDULE

TUESDAY 
12:00-2:00 p.m. - Registration

2:00 p.m. - Opening meeting 
2:15-4:30 p.m. - First Session

5:00-5:30 p.m. - Dinner

6:15-8:30 p.m. -Team night games
9:00 p.m. - Camp Store Open (Anderson 1st Floor Room 2105) - Pizza, drinks, snacks for sale

10:00 p.m. - Campers must be in their room

11:00 p.m. - Lights out

WEDNESDAY

7:30-8:00 a.m. - Breakfast

8:00 a.m. - Athletic trainer on field

8:30 a.m. - Roll call / announcements/stretch & warm up 

9:00-11:15 a.m. - Stations – breakdown of individual skills

11:30 a.m. -12:00 p.m. -  Lunch

1:45 p.m. - Athletic trainer on field

2:00 p.m. -  Roll call

2:15-4:30 p.m. -  Demo - tactical concepts  

5:00-5:30 p.m. -  Dinner
5:45 p.m. - Trainer on field
6:15-8:30 p.m. - Team night games
9:00 p.m. - Camp Store open (Anderson 1st Floor Room 2105) - Pizza, drinks, snacks for sale
10:00 p.m. Campers must be in their room
11:00 p.m. -  Lights out

THURSDAY

7:30-8:00 a.m. - Breakfast

8:00 a.m. - Athletic trainer on field

8:30 a.m. - Stretch - announcements / roll call
9:00-11:15 a.m. - Stations – breakdown of individual skills
11:30 a.m. -12:00 p.m. -  Lunch
1:45 p.m. - Athletic trainer on field
2:00-4:00 p.m. - Final Games

** Camp ends at 4:00 p.m.**

IMPORTANT REMINDER: All campers are expected to stay on campus at Episcopal for the duration of camp. Should an emergency arise please notify one of the camp directors to let them know your daughter will be leaving Episcopal.

CAMP DIRECTORS PHONE NUMBERS:

KATHY JENKINS  - 703-283-8983 
CELINE CUNNINGHAM  - 201-694-3130
TRACY COYNE - 412-334-4690

EPISCOPAL HIGH SCHOOL

1200 N Quaker Lane

Alexandria VA 22302

703-946-0359