TRIPLE THREAT LACROSSE CAMP SAMPLE DAILY SCHEDULE
TUESDAY
12:00-2:00 p.m. - Registration
2:00 p.m. - Opening meeting
2:15-4:30 p.m. - First Session
5:00-5:30 p.m. - Dinner
6:15-8:30 p.m. -Team night games
9:00 p.m. - Camp Store Open (Anderson 1st Floor Room 2105) - Pizza, drinks, snacks for sale
10:00 p.m. - Campers must be in their room
11:00 p.m. - Lights out
WEDNESDAY
7:30-8:00 a.m. - Breakfast
8:00 a.m. - Athletic trainer on field
8:30 a.m. - Roll call / announcements/stretch & warm up
9:00-11:15 a.m. - Stations – breakdown of individual skills
11:30 a.m. -12:00 p.m. - Lunch
1:45 p.m. - Athletic trainer on field
2:00 p.m. - Roll call
2:15-4:30 p.m. - Demo - tactical concepts
5:00-5:30 p.m. - Dinner
5:45 p.m. - Trainer on field
6:15-8:30 p.m. - Team night games
9:00 p.m. - Camp Store open (Anderson 1st Floor Room 2105) - Pizza, drinks, snacks for sale
10:00 p.m. Campers must be in their room
11:00 p.m. - Lights out
THURSDAY
7:30-8:00 a.m. - Breakfast
8:00 a.m. - Athletic trainer on field
8:30 a.m. - Stretch - announcements / roll call
9:00-11:15 a.m. - Stations – breakdown of individual skills
11:30 a.m. -12:00 p.m. - Lunch
1:45 p.m. - Athletic trainer on field
2:00-4:00 p.m. - Final Games
** Camp ends at 4:00 p.m.**
IMPORTANT REMINDER: All campers are expected to stay on campus at Episcopal for the duration of camp. Should an emergency arise please notify one of the camp directors to let them know your daughter will be leaving Episcopal.
CAMP DIRECTORS PHONE NUMBERS:
KATHY JENKINS - 703-283-8983
CELINE CUNNINGHAM - 201-694-3130
TRACY COYNE - 412-334-4690
EPISCOPAL HIGH SCHOOL
1200 N Quaker Lane
Alexandria VA 22302
703-946-0359