TRIPLE THREAT LACROSSE CAMP DAILY SCHEDULE
Sunday
4:00 - 6:00 pm Registration*-see bottom for further information if going to be late
6:15 - Opening meeting – first session
6:30 – 8:45 - evening session – team night games
9:00 - Camp Store (Dalrymple 1st Floor) - Pizza, Drinks, Snacks for sale
10:00 - Campers must be in their room
10:30 - lights out
Monday & Tuesday
7:30 – 8:00 Breakfast
8:00 - Athletic trainer on field
8:30 - Roll call / announcements/stretch & warm up
9:00 – 11:15 Stations – breakdown of individual skills
11:30 - 12:00 Lunch
1:45 - Athletic trainer on field
2:15 - Roll call
2:30 – 4:30 - Demo – tactical concepts
5:00 - 5:30 - Dinner
5:45 - Athletic Trainer on field
5:15 - 8:30 - Team night games
8:30 - Fun night activities on the Big Turf
9:00 - Camp Store open (Dalrymple 1st Floor) - Pizza, Drinks, Snacks for sale
10:00 - Campers must be in their room
10:30 - Lights out
*Tuesday afternoon: King of the Hill Tournament
Wednesday
7:30 – 8:00 Breakfast
** Please be packed & have your room in order for camp check out**
8:30 stretch – announcements / roll call
9:00 Teaching session - Special situations
10:00 Camp Championship Tournament begins
**Camp ends at 12:00 pm
*If you will have a conflict with making the registration time due to playing in a tournament and will be late, no worries. Email me before camp if you think you might be late and I will make a note so we will be aware. Once you get on the road and get close to camp, call Kathy Jenkins at 703-282-8983, and she will meet you with everything you will need such as dorm info, jersey, day and night teams, schedule etc. and get you settled.
***IMPORTANT REMINDER: All campers are expected to stay on campus at Episcopal for the duration of camp. Should an emergency arise you must notify one of the camp directors to know your daughter will be leaving Episcopal.
CAMP DIRECTORS PHONE NUMBERS:
KATHY JENKINS 703-283-8983
CELINE CUNNINGHAM 201-694-3130
TRACY COYNE 412-334-4690
EPISCOPAL HIGH SCHOOL
1200 N Quaker Lane
Alexandria VA 22302