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Week 2: Rising Grades 6-9

TRIPLE THREAT LACROSSE CAMP DAILY SCHEDULE 2023

MONDAY

9:30-11:15 a.m.  Registration

11:30 a.m. Opening Camp Meeting

*Meet on the Big Turf near the tennis courts*

12:00-12:45 p.m. Lunch

2:00-4:30 p.m. Skill Session /Game Concepts / Trainer on the field

5:00-5:45 p.m.  Dinner  *Trainer on field 6:15 p.m.

6:15-8:20 p.m. Team night games, parents are welcome to attend.

9:00 p.m.  Camp Store open (Evans Room 1103) - Pizza, drinks, snacks for sale

*Floor meting with college coach*

9:30 p.m. Campers must be in their room

​10:00 p.m. Lights out!

TUESDAY

7:45-8:15 a.m.  Breakfast

8:15 a.m. Athletic trainer on field

8:30 a.m.  Roll call /announcements/stretch & warm up

9:00-11:30 a.m.  Stations – breakdown of individual skills 

12:00 -12:45 p.m.  Lunch

2:00 p.m.  Roll call / Athletic Trainer on field

2:15-4:30 p.m.   Demo - tactical concepts 

5:00-5:45  p.m.  Dinner   *Athletic Trainer on field 6:15 p.m.

6:15-8:20 p.m.  Team night games, , parents are welcome to attend 

9:00 p.m.  Camp Store open (Evans Room 1103) - Pizza, drinks, snacks for sale

* Room inspection. Make sure your room is orderly & clean for check out. Trash thrown away. *

9:30 p.m. Campers must be in their room

​10:00 p.m. Lights out!

WEDNESDAY

7:45-8:15 a.m.  Breakfast

Packed.......room cleaned up

8:15 a.m.  Athletic trainer on field

8:30 a.m.  - Announcements / roll call / stretching warm-up

9:00-11:00 a.m. Skill Instructions/ King of the Hill

Camp ends at 11:00 a.m.

PLEASE LEAVE PINNIES ON THE FIELD

IMPORTANT REMINDER:  All campers are expected to stay on the Episcopal campus for the duration of camp.  Should an emergency arise please notify one of the camp directors to let them know your child will be leaving Episcopal. 

 

CAMP DIRECTORS PHONE NUMBERS:

KATHY JENKINS  703-283-8983

CELINE CUNNINGHAM 201-694-3130 

TRACY COYNE 412-334-4690

 

EPISCOPAL HIGH SCHOOL

1200 N Quaker Lane

Alexandria VA 22302

703-946-0359

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