Triple Threat Lacrosse Camp

Elite Week 1: Rising Grades 10-12
TRIPLE THREAT LACROSSE CAMP DAILY SCHEDULE 2023
WEDNESDAY
9:00-10:15 a.m. Registration
10:30-11:45 a.m. First Session - meet with night team
*Meet at your assigned field for the first session*
12:00-12:45 p.m. Lunch
2:00-4:15 p.m. Opening Meeting & Skill Session *Trainer on the field
*Meet in the shade under the row of trees next to the Big Turf*
5:00-5:45 p.m. Dinner *Trainer on field 6:15pm
6:15-8:20 p.m. Team night games
9:00 p.m. Camp Store Open (Dalrymple 1st Floor Room 5100) - Pizza, drinks, snacks for sale
10:00 p.m. Campers must be in their room
11:00 p.m. Lights out
THURSDAY
7:45-8:15 a.m. Breakfast
8:15 a.m. Athletic trainer on field
8:30 a.m. Roll call / announcements/stretch & warm up
9:00-11:15 a.m. Stations – breakdown of individual skills
12:00 -12:45 p.m. Lunch
2:15 p.m. Roll call / Athletic Trainer on field
2:15-4:15 p.m. Demo - tactical concepts
5:00-5:45 p.m. Dinner *Athletic Trainer on field 6:15pm
6:15-8:15 p.m. Team night games (World Cup
9:00 p.m. Camp Store open (Dalrymple 1st Floor Room 5100) - Pizza, drinks, snacks for sale
10:00 p.m. Campers must be in their room
11:00 p.m. Lights out
FRIDAY
7:45-8:15 a.m. Breakfast
8:15 a.m. Athletic trainer on field
8:30 a.m. - Stretch announcements / roll call / warm-up
9:00-11:00 a.m. Skill Instructions/ King of the Hill
Camp ends at 11:00 a.m.** Please leave all pinnies on the field**
IMPORTANT REMINDER: All campers are expected to stay on the Episcopal campus for the duration of camp. Should an emergency arise please notify one of the camp directors to let them know your child will be leaving Episcopal.
CAMP DIRECTORS PHONE NUMBERS:
KATHY JENKINS 703-283-8983
CELINE CUNNINGHAM 201-694-3130
TRACY COYNE 412-334-4690
EPISCOPAL HIGH SCHOOL
1200 N Quaker Lane
Alexandria VA 22302
703-946-0359