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Elite Week 1: Rising Grades 10-12

     TRIPLE THREAT LACROSSE CAMP DAILY SCHEDULE 2023

 

WEDNESDAY

9:30-11:15 a.m.  Registration

11:30 a.m. Opening Camp Meeting 

 * Meet in the shade under the row of trees next to the tennis courts/big turf *

12:00-12:45 p.m. Lunch

2:00-4:30 p.m. Skill Instructions / Game Concepts / Trainer on the field

5:00-5:45 p.m.   Dinner  *Trainer on field 6:15 p.m.

6:15-8:20 p.m. Team night games, parents are welcome to attend

9:00 p.m.   Camp Store Open (Evans Room 1103) - Pizza, drinks, snacks for sale

10:00 p.m. Campers must be in their room

11:00 p.m. Lights out

THURSDAY

7:45-8:15 a.m.  Breakfast

8:15 a.m. Athletic trainer on field

8:30 a.m.  Roll call / announcements/stretch & warm up

9:00-11:30 a.m.  Stations – breakdown of individual skills

12:00 -12:45 p.m.   Lunch

2:00 p.m.  Roll call / Athletic Trainer on field

2:15-4:30 p.m.   Demo - tactical concepts  

5:00-5:45 p.m.   Dinner   *Athletic Trainer on field 6:15 p.m.

6:15-8:20 p.m.   Team night games, parents are welcome to attend 

9:00 p.m.   Camp Store open (Evans Room 1103) - Pizza, drinks, snacks for sale

* Room inspection. Make sure your room is orderly & clean for check out. Trash thrown away. *

10:00 p.m.  Campers must be in their room

11:00 p.m.  Lights out!

 

FRIDAY

7:45-8:15 a.m.  Breakfast

Packed.....room cleaned up

8:15 a.m.  Athletic trainer on field

8:30 a.m.  - Announcements / roll call / stretching warm-up

9:00-11:00 a.m. Skill Instructions/ King of the Hill

Camp ends at 11:00 a.m.** Please leave all pinnies on the field**

 

IMPORTANT REMINDER:  All campers are expected to stay on the Episcopal campus for the duration of camp.  Should an emergency arise please notify one of the camp directors to let them know your child will be leaving Episcopal. 

 

CAMP DIRECTORS PHONE NUMBERS:

KATHY JENKINS  703-283-8983

CELINE CUNNINGHAM 201-694-3130 

TRACY COYNE 412-334-4690

 

EPISCOPAL HIGH SCHOOL

1200 N Quaker Lane

Alexandria VA 22302

703-946-0359

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